5 Minute Overnight Chia Oats
Do you not have time in the morning? Or maybe you don't like to cook just after you wake up?
Then this easy overnight chia-oat recipe of mine will be just for you. It doesn't take much time in the morning. The only thing you have to do is prepare it before you go to sleep.
![](https://static.wixstatic.com/media/9f01c2_1d279478c33c4c9c90141dce07833e5f~mv2.png/v1/fill/w_980,h_1197,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/9f01c2_1d279478c33c4c9c90141dce07833e5f~mv2.png)
Servings: 1 Difficulty: Easy
Preparation time: 5 minutes Total time: 4 hours 5 minutes
Ingredients
1/2 banana
1 tbsp Greek yoghurt
1/3 tbsp maple syrup
1/3 cup of almond milk
1/2 cup rolling oats
2 tsp chia seeds
Berries for presentation
Instructions
Useful tips
Nutritional information
Comments